Binge Eating Support Group
Feeling sick and hit an all time low today. Ate an entire bag of chips with dip this morning. Followed up with supper then a whole bag of cheese and carmel popcorn. Fml and eating.
Had a rough two days with binging, trying to be positive and tell myself today's a new day, woke up with a severe low.
Why can't life ever be easy?! Food shouldn't be this hard. Why is my brain so messed up?