Binge Eating Support Group
It's been months and I have binged almost every day with rare breaks in between. Today is a new day. I can make it through without binging. I can, I must, I will.
Looking for an app, website or book to help me count calories. For vegtables fruits and meats. Thank you,
Having a hard time dealing with weight gain from bingeing. Sometimes I feel fine with myself and other times I'm uncomfortable in my body and want out of my own skin like NOW.