Binge Eating Support Group
Need your thoughts! Could binge eating be a form of self harm?
I over ate tonight :( it didn't go to a full binge, but I ate to decompress from the week. I've been on a great stretch the past two weeks and and feel bummed.
Today i had a full family sized box of cereal, a burger, 2 cans of tuna with mayo, 500ml full fat icecream, bacon, french toast, waffles with syrup. How do i stop this