Binge Eating Support Group
Today is a NEW day. I can't erase the past. I can only go forward and try to do better. I am strong.
You cannot run away. Tell others: "No, thanks, I am NOT hungry"
I'm calling today a big fail. I'm sure tomorrow will be too and that's terrible to think that already. I'm the only one responsible for this. I wish I could be stronger than the food. Someday hopefully :(
I binged. Now I'm craving sweets and pop. I know I'm not hungry but I feel like I really need sweets. Ugh :(