Binge Eating Support Group
Anyone have any success recovering? Needing some hope. I don't want to be trapped in the vortex of food obsession and self loathing anymore. :( Started on antidepressants and that seems to be helping some.
I am fighting my urge to binge. If I don't binge, I know I won't purge. I know I can do this. I already did it this morning :( I won't do it the rest of the day! I CAN DO THIS!
I went 3 whole months without binging and it was utter bliss. However, the past month and half has been hell. bin gin everyday multiple times... i just feel hopeless. anyone have some tips on how to regain my hopes?
Thinking that there is so much for to life than beating myself up for binge eating yesterday. I can't change what I did, only what I do.
I wish doing that were as easy as saying it......
What do you guys tend to binge on when you do? I binge on scrambled eggs all the time which I think is weird, but I guess it makes sense since they're easy access.