Binge Eating Support Group
Today I am starting new, did awful this weekend cause of stress. I've now decided I'm not going to let.that take me anymore. Here's to a new life.
Feeling even better today. So thankful for this group and all the support I receive. Be well my friends!
Im great all day. Just fine. Dint really feel the urge to binge. Then night comes and something just snaps in my brain. I can't figure out what the trigger is. I feel like I can't stop it without knowing what makes my brain snap.