Binge Eating Support Group
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This is a Pro-Recovery Support Group. Please refrain from mentioning numbers in your posts, including weights, clothing sizes, BMI, calories etc. Thank you very much.
11 hours ago in Binge Eating
Yesterday had a huge binge in response to feelings of disappointment. Does anyone have any tips on how to stay with the feeling rather than turn to the food. For some reason, disappointment in others and in myself is one of the hardest feelings for...
6 hours ago in Binge Eating
The whole summer I've been binging every day or every other day... My recored was binge free for two days and i would have a massive binge on the third day... I beat that recored !!! Ive been binge free for 3 days now going on 4!!! :)) I know that d...