Binge Eating Support Group
I'm at this 5 week summercamp and my room mate has loads of binge food and I just binged and then tried to purge and stopped myself and I have social anxiety and I just don't what to do anymore...
So last night, I realised, I do indeed have a binge eating disorder... and I must make a change. I feel so ashamed of myself..
Can anyone recommend a good read for binge eating self help? I'm 22 and i really wanna stop this cycyle.