Binge Eating Support Group
Getting ready to go on vacation in two days. I know that a change from my normal routine is a big trigger for a binge. Also the fact that I will be dinning out will be hard. So any advice out there on how to control the binges?
Ironic that my desire to be skinny is one of the causes of my binge eating.
I did a large binge last night. I only binge at night, I wake up in a panic attack at least 1x a night and binge. Anyone else have this problem, or any ideas to help stop this?
I've heard and read of people recovering from this so it is possible. Never give up.
Hi i am new here been binge eating since i suffered a satroke in 2005 due to an extremely rare blood diease, im trying to loose weight at present, although i find exercise extremely hard due to my dissability