Binge Eating Support Group
Hi all, just stumbled across this website after yet ANOTHER binge episode!! So sick of this - hoping this forum may give me some tips for getting to grips with my completely messed up eating habits!
I binged horribly the past days and have not made myself purge in some time but really feel like it now. I feel so angry with myself for getting to this point.
I binge eat until I feel sick at least 4 days a week. I know what I am doing when I do it, but its like I can't stop myself. I feel good when I eat. Anyone have any tips that might help me with this?