Binge Eating Support Group
I am new here. I have been having a rough time mentally with food and today I am having a hard time emotionally. I feel like I don't have anywhere else to go. Today I wasn't in control of my actions and feel like I am constantly eating.
4 days of non stop binging! So disappointed in myself.
I'm new here. I honestly thought I just had terrible self control and bad eating habits but I think it's a lot more than that. Especially after reading about B.E.D... Kind of embarrassed and feeling really... ashamed, I guess.