Binge Eating Support Group
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This is a Pro-Recovery Support Group. Please refrain from mentioning numbers in your posts, including weights, clothing sizes, BMI, calories etc. Thank you very much.
31 minutes ago in Binge Eating
Currently reading a book by a therapist who herself suffered from binge eating.. almost re-living the past year when I started binging. I would recommend reading books such as this one to everybody here, but this one is in german so probably none of ...
Sep 1 in Binge Eating
i was so close to not overeating tonight at supper. i felt like i could put down the extra bread but then i didn't. i don't know why. i almost had a day without binging. at least i can have a meal sometimes without overeating. this is a hard disorder...
Sep 2 in Binge Eating
"Addicts have to accept their powerlessness or their habits. Instead of escaping or fighting or trying to swerve away from what they feel, they must head straight into their emotional pain, which is what terrifies them the most." From "Unhooked, ho...
8 hours ago in Binge Eating, Bulimia, Eating Disorder
Tw.... Yesterday I started off rocky. ...I had x amounts of toast and x amounts of fruit for breakfast. I ate x lunch meet for lunch with a small piece of cake.i had a normal dinner. By 7:30 pm. I was so nauseated and dizzy.nothing would come up(did ...