Binge Eating Support Group
Has anyone done a water fast?? And i'm not talking for the weight loss but for the actual health benefits of detoxing the body. Of course the weight loss would be beneficial i'm not going to lie.
I was good on not binge eating for 3 months and lost 12 pounds in the process. but now that school comes closer I feel the stress and the urge coming back, I really don't want to go back to how I was. B.E.D is the worst
I weigh 132lbs and my height's 5'4. I know it's a "healthy" weight but I feel so bad about myself. I used to have a sorta flat stomach and now I look plain chubby. I'm so embarassed. How can I stop binge eating?
My twin sister's so skinny and I feel so ugly and gross standing next to her.
School starts in September and I just want to it to begin already. School usually distracts me from eating. Vacations make me binge eat more than usual.