Binge Eating Support Group
Having a hard time dealing with weight gain from bingeing. Sometimes I feel fine with myself and other times I'm uncomfortable in my body and want out of my own skin like NOW.
Still over ate,no binge, but I went on a 2mile jog/walk this morning and I worked out for an hour at the gym just now. I can do this. I will beat this.
Pretty much didnt binge today! Although i ate unhealthy, im still really proud of myself :)
Anyone have any success recovering? Needing some hope. I don't want to be trapped in the vortex of food obsession and self loathing anymore. :( Started on antidepressants and that seems to be helping some.
I am fighting my urge to binge. If I don't binge, I know I won't purge. I know I can do this. I already did it this morning :( I won't do it the rest of the day! I CAN DO THIS!