Binge Eating Support Group
Hi, joined this site a week ago for some marital difficulties. I now find that I am struggling with eating behaviors I thought I had put behind me. When this first started I had little to no appetite, no I want to eat everything in sight.
Feel a bit crap today. Had a really good week last week, reasonable diet and a bit of exercise, but had a massive binge last night. Didn't allow myself to purge, which is a positive, but I feel so guilty today