Binge Eating Support Group
Just started day 4. Day 3 went well , managed a gym session which was good and got meals planned for the day! Hope everyone attempting a binge free August had a good day 3! We are 10% complete already!!! Haha good luck all!!
thinking of joining a slimming world group to keep me on plan and to keep me healthy does anyone think it would help many thanks
Ok feel absoloutly discusted with mysely2days non stop binging bodys so unhealthy so depressed with this now x
on day2of my healthy eating plan my body is feeling better but im now finding myself wanting to eat a lot more if I eat healthy food in big portions not sure if this will still be a binge