Binge Eating Support Group
I'm not sure if this is binge eating but I would eat when I'm angry, sad, bored, and miserable
I have been doing better at my binging for about 3 weeks now. It feels good, but I know I have to still be vigilant. It will come back at some point. It always has.
I am just having an anxious week. Not really trying but want to support others who are. I seem so overwhelmed. I just want to be quiet.