Binge Eating Support Group
START A NEW DIALOGUE BETWEEN "EATING DISORDERED SELF" VS. "HEALTHY SELF": I'm feeling anxious and wanting to binge. I've already had dinner but I really want to eat more...."
Well another long day done has been a struggle but got there newday tomoz hopfully day4of no binging and hop to be feeling stronger hugs to anyone who needs one right now stay strong x
Feeling anxious as its that time of day when i usually slip and binge been good all day really trying not to give in has been a hard day as i av just ad nearly a full week of binging how do other people cope with this please
Just eate a chocolate, I am scared this might turn into a huge binge again...