Hey guys, I need help

By moongal on Wed, 02-01-12, 12:08

Posted in Group:

I feel terrible for coming to you again when I've only been a half member over the past while. But in a bad way. I can't seem to stop eating, I'm getting so depressed about it, I've stopped going to work, I'm so ashamed of myself, I only order delivery so I don't have to go outside. I wish this disease would piss off. I know those around me, really don't "get it". Hell I don't really, I feel a pig who's trying to put a word on what's really going on.

Thankfully I have just got gotten a counsellor and we start Sat, and I will go to that, without fail. It feels like I've the knowledge to get well, but I can't put it together to get there. It's frustrating when you know everything but can't get ther.

I've also been tempted to contact ex boyf recently but I know why that is....when weak, always going back to the familiar even when we know it's wrong. Brains can be stupid sometimes.

Thanks for reading
Love
Moongal x

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By CK on Thu, 02-02-12, 11:12

Be strong and good luck with your counselor, you need to make changes, but small steps lead to big results. Throw out the take out menus and if you don't want to leave the house, order a weekly produce box from a produce delivery service, processed is bad, green is good.

I'm rooting for you!

-CK

Sometimes I believe in as many as six impossible things before breakfast-Alice in Wonderland

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By CharlotteR on Thu, 02-02-12, 13:11

Hi Moongal. I've been dealing with depression as well, on an off, for the last decade. I know how you feel, and I often turn to food for comfort, as well. I hope your time with the counselor will be helpful! I know that talking to someone always seems to help me. If you're intersted, you might also take a look at http://onlineceucredit.com/edu/social-work-ceus-psc. Hope it might help you, the way its helped me. I'll be thinking about you!

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By moongal on Mon, 02-13-12, 14:44

Hey,
Guys thanks so much for your support. I did spiral into a bad pit of depression there and of course the food came along with me, this week, I've forced myself back into work, I have to. I'm going to start walking again to clear the air. I feel so dreadful for what I've done to my body.

But we can't go back, and must always move forward. I hope ye are doing well. Depression is a terrible thing and I feel for you and all who suffer from it, it's like an evil vortex and truly my heart is with you when you go through it.

Love you both
Moongal x

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