Binge Eating Support Group
I feel a binge coming on :/ I've went 4 days with a binge and I don't want to ruin it. Helppp what can I do to make the urge go away??
Hello everybody. I hope this can help us: http://bingeeatingtherapy.com/2011/02/101-things-to-do-instead-of-binge-eating/ I'll try the tips from today, as for the last two days I've been binging and I don't feel good about it