Binge Eating Support Group
I just can't believe I ate 20 slices of bread with 1 stick of butter last night..I Just can't believe myself... sigh... I hate myself.. everyday...
The most stressful 2 years of my life and the heaviest and depressed I have ever been. I cant stop obsessing over food.
I gave into the urge to cut and burned myself today then felt guilty and binged and then felt horrible cause my mom was so upset about my self harm and i felt like such a disappointment so i binged some more.
Anyone have any advice on calming down binges?
I used to have anorexia, and have suffered bulimia since.
4/5days I eat healthy, then 2 days I get out of control and binge/purge.
Ever since my break up I can't stop eating. Eating and watching TV are the only things that seem to really help me forget. I need help! Any tips?