Binge Eating Support Group
I over ate tonight :( it didn't go to a full binge, but I ate to decompress from the week. I've been on a great stretch the past two weeks and and feel bummed.
Need your thoughts! Could binge eating be a form of self harm?
Starting a new thread, since my last successful break from binging seems far away right now.. :@ Need to fight a new battle and stop filling myself with food, yet have no idea how to get strength or energy or hope to do that. :/