Binge Eating Support Group
It's been months and I have binged almost every day with rare breaks in between. Today is a new day. I can make it through without binging. I can, I must, I will.
I just completely lost all control. five days...I was doing so well, and I don't know if it was because I couldn't run today (it was POURING outside) or I'm weak, or whatever, but I just say I really hate myself and this stupid disorder now.
Looking for an app, website or book to help me count calories. For vegtables fruits and meats. Thank you,
I realize I have a problem so I have decided to make some changes in my life... I can no longer feel this way about myself, about my body about my life..