Binge Eating Support Group
Thanks for the encouraging words , today is also going good. Hope everyone has a great day.
Binged like crazy on chocolate tonight, and on Sunday night too... but since it's erm, (TMI warning) my monthly gift, I am going to try to mentally give myself a pass and just move on and remember that tomorrow is a fresh new day.
Binged this evening again, just can't seem to stop myself. I thought this was all in the past and had it under control :(
It's the afternoon time that really triggers my longing to binge. I'm trying to fight it. I'm hoping I can just breath and hang in there.
So today isn't as positive in that I began to binge although managed to stop myself before I did too much damage so small victory even with the slip up, time to pick it up and start again!