Binge Eating Support Group
S.G. offered a Tedtalk video entitled "The Power of Vulnerability" yesterday. This short lecture really spoke to me. It offers nothing specifically about binge eating but I really think it will have meaning for anyone viewing the program.
When we attempt to numb our emotions by eating, remember that we can't numb selectively. When we begin to numb our emotions, we also numb our joy.
I think I need this group so much I love eating but don't want to gain weight an I have lost 15 pounds in a month an a half my husband is not happy